Get Ready For The Big Event – Lose Pounds In A Week
Do you want to lose pounds in a week?
There are several fad diets that will allow you to take off 10 pounds in just 7 to 10 days.
Be aware, however that this weight loss does not translate to a long-term slimmer you as much of what you lose is water weight.
However, if you have a big event coming up shortly, you may just want to lose pounds in a week.
Michelle had known that her high school reunion was coming up for months. She had promised herself that she would get back down to her high school weight.
But, as a busy mum and part time office administrator, she never made it to the gym. With her reunion only 2 weeks away, she turned to the cabbage soup diet to lose pounds in a week.
The cabbage soup diet is a popular programme where you eat as much of the special soup as you want for 7 days. Every day, you are given special foods that you can eat in addition to the soup.
For instance, one day you get all the vegetables you want plus one large baked potato with butter. Another day, you can have up to 8 bananas and 8 glasses of skimmed milk.
The cabbage soup diet is an excellent way to lose pounds in a week, but it should not be used for more than 7 days as it is not nutritionally balanced.
In addition, one of the reasons it works is because it is a very low calorie semi-fast. On average, people on the diet eat only 800 calories a day.