Outdoor Gear – Walking For Health & Fitness

Outdoor Gear – Walking For Health & Fitness
When it involves walking outdoors, the very best clothing to put on varies considerably depending on the area and also weather.

For instance if the weather is hot, it’s generally best to avoid darker colours, because they absorb the heat of sunshine.
If you’ll be walking on a road, use a reflective jacket or armbands to make sure that drivers of cars and trucks will see you when it starts to get dark.

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Garmin Forerunner 235 GPS Running Watch Review

Garmin Forerunner 235 GPS Running Watch Review
I love to run and participate in 5K up to half-marathon races , but to keep in shape I was lacking a good running watch.
I had tried running watches from different manufacturers before, but I was never satisfied with the features or the durability of those products.
A friend of mine was wearing the Garmin Forerunner 235 GPS Running Watch and told me how good it was, so I decided to give it a try.  

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Proform Fitness – The World’s Number 1 Home Fitness Brand.

ProForm is the brand of choice for people seeking a serious, high performance workout.
Leading the way in performance and innovation,it is the world’s number 1 home fitness brand.
Not only is ProForm known for introducing the latest technologies,  it is the world leader in home treadmill drive systems, cushioning, interactive training and elliptical technology.                                                                                                            Thanks to cutting edge advances in cushioning,  electronics and reliability, their treadmills have become the overwhelming choice of fitness enthusiasts throughout the world.

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TLC Sport – Leading Designer Women’s Sportswear

Established in 1984, TLC Sport is a leading producer of designer women’s sportswear                                                    offering a huge range of gym clothing, yoga-wear and beachwear.
TLC are best known for their slimming bottoms range made with their exclusive Figure Firming TM fabric;          produced in over 24 different styles, cuts & colours to ensure that every women finds her perfect pair.

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