What you may not know are the many other health benefits of taking up biking. Here are some of the health benefits, beyond weight loss and endurance, to consider.Read more
Avid cyclists know there is a wide-range of cycling gear available to choose from.
Determining what you will need means asking yourself some key questions.
At one time you could only buy cycling equipment at your local cycle shop, if they had what you wanted or you had to hope they could order it and then you would have to wait for it to come and hope it was the right size, colour or price.Read more
Bike/Cycle Rack Buying Guide Unfortunately we can’t ride our bikes everywhere. Sometimes we have to transport our bikes from oneRead more
How long has it been since you have had your bicycle out for a ride?
You would probably be surprised with exactly how effective bicycling is to bring your health back into line.
As far as I’m concerned, one of the most enjoyable forms of recreation is bicycling.
This is one of those physical activities that seems to allow time to pass so quickly that you don’t realize that you’re exercising in the process.
When you first start cycling, you may think it is as easy as well, riding a bike!
The truth is, advanced and even intermediate cycling can be vastly different than the typical beginner biking you may remember from your childhood.
There are some mistakes you can make that can hurt you, hurt your bike, and even become costly on repairs or injuries.
How to Prepare Your Bike for Spring
Have your bikes been sitting in the garage collecting dust all winter long? Well, now that spring is just around the corner, you’ll probably want to start to pull out the bicycles.
Get in Shape with Indoor Home Biking Is it actually possible to get fit using a stationary bike? This is a query that many individuals want to know the answer to.Just how do you get in shape when biking inside your home?Well, actually this is an excellent type of exercise and not something that can only be done outdoors.Read more
Family Friendly Bike Trails Biking can be a fun family exercise. If you are considering taking your family on some bike trails, you’ll want to do some research first. Some trails/tracks don’t allow kids. It’s for the safety and security of every person so don’t be surprised. So you will need to do your research in advance to find out if the ones your planning on visiting are suitable for children. Below are some tips that will help you find a bike trail suitable for your family.Read more