BlenderBottle is the leading name in the protein shaker cup world and that is due to the simplistic but clever design that makes your shake the perfect consistency every time.Read more
If you are a person who is looking for a way to make their life better and to make themselves feel better, diet and exercise are some good things to start with. Your diet and exercise routine has a large impact on the way your body will feel and function.Read more
Target Dry is an outdoor clothing brand from Belfast. They’ve been designing high performance outdoor jackets and overtrousers with a strong emphasis on quality, value and customer service ever since they started in 1987. All our products come with a 2 year guarantee.Read more
I will start with the most obvious piece of gym kit simply because I have seen too many gym goersRead more
You’ve made a New Year’s resolution to Lose Weight and you are anxious to see the outcome!
Hang On A Minute – Don’t be in too much of a rush.
Weight reduction takes a little bit of time, so beware not to jump on the scales every day.
In every village, town,city, county, and country around the world you’ll find people who run. Yet each of these people has their unique reason for running.
Some of them started running for one reason and it changed or evolved as they changed and grew.
While it is very easy to be seduced by promises from weight management supplements, expensive health club equipment, actually all you need to reduce weight is to begin walking.
Incorporate this with a practical eating routine and you will certainly be well on your way to success.
MonsterSupplements are one of the UK’s most successful bodybuilding and sports supplements companies. In a market that is always growing, Monster Supplements prides itself on providing the widest range of research-proven, safe supplements from brands such as Maximuscle, PhD Nutrition, Optimum Nutrition, Reflex, BSN and Gaspari.Read more
Compression clothing can provide support to certain muscles and gives many benefits to the wearer. This is a relatively old concept although I don’t think it is very well known.
When you apply compression to specific parts of the body it can accelerate blood flow. This gets more oxygen pumping to your muscles which can boost your performance.